{"id":114,"date":"2023-06-19T20:25:36","date_gmt":"2023-06-19T18:25:36","guid":{"rendered":"http:\/\/64a06f07e189277b563b58ba"},"modified":"2025-05-17T13:48:29","modified_gmt":"2025-05-17T11:48:29","slug":"etape-4-mont-dore-63-bugeat-19","status":"publish","type":"post","link":"https:\/\/www.fserret.ouioweb.site\/?p=114","title":{"rendered":"Etape 4 : Mont-Dore (63) -> Bugeat (19)"},"content":{"rendered":"\n<p id=\"viewer-9a3hg\">Parti t\u00f4t de Mont-Dore je roule bien , d&rsquo;autant que l\u00e0 \u00e7a descend.<\/p>\n\n\n\n<p id=\"viewer-9scgp\">Je passe La Bourboule, qui touche le Mont-Dore et je quitte l&rsquo;Auvergne pour la Corr\u00e8ze et les paysages changent vraiment. Plus (+) de for\u00eats, des vallons, des pentes plus douces.<\/p>\n\n\n\n<p id=\"viewer-3il6m\">Une premi\u00e8re pause dans une pharmacie o\u00f9 j&rsquo;ach\u00e8te du sirop pour calmer ma toux. Il me rassure sur le fait que ma fr\u00e9quence cardiaque baisse, cela signifie que je m&rsquo;adapte \u00e0 la montagne, d&rsquo;apr\u00e8s lui.<\/p>\n\n\n\n<p id=\"viewer-175q8\">Cette \u00e9tape de 100 km, je la roule plus vite, et pour cause: je veux m&rsquo;\u00e9loigner rapidement du cauchemar de la veille.<\/p>\n\n\n\n<p id=\"viewer-3munp\">J&rsquo;appr\u00e9cie \u00e9norm\u00e9ment les routes qui s&rsquo;offrent \u00e0 moi. J&rsquo;\u00e9volue sur le plateau des Millevaches et passe la commune du m\u00eame nom !<\/p>\n\n\n\n<p id=\"viewer-8oaps\">J&rsquo;arrive \u00e0 Bugeat, dans un super camping, o\u00f9 j&rsquo;essaie de me refaire une sant\u00e9 pendant 24h.<\/p>\n\n\n\n<p id=\"viewer-f2l3d\">Je loue une cabane pour faire s\u00e9cher tout mon mat\u00e9riel que j&rsquo;avais pli\u00e9 sous la pluie.<\/p>\n\n\n\n<p id=\"viewer-ao7f5\">Les propri\u00e9taires (des chtis \u00e9migr\u00e9s) sont tr\u00e8s sympas. Le soir je m&rsquo;offre un steak frites au snack, s\u00fbrement le meilleur du monde.<\/p>\n\n\n<p><![CDATA[Lundi 19 juin 2023 Parti t\u00f4t de Mont-Dore je roule bien , d'autant que l\u00e0 \u00e7a descend. Je passe La Bourboule, qui touche le Mont-Dore et...]]><\/p>\n\n\n<div align=center><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/fr-fr\/tour\/1175535702\/embed?share_token=amMRTNJNURCQkSdS94pfLCCpOVD6Tyjcw7sDXS8AlKEQ9hMbAg&#038;profile=1\" width=\"100%\" height=\"700\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=305\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"305\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230618_143145-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-305\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=314\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"314\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_135941-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-314\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=315\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"315\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_135951-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-315\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=325\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"325\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230620_100317-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-325\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=317\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"317\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_164003-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-317\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=319\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"319\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_165858-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-319\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=320\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"320\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_165939-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-320\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=321\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"321\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_190314-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-321\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"https:\/\/www.fserret.ouioweb.site\/?attachment_id=324\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"324\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230620_091548-scaled-150x150.jpg\" alt=\"\" class=\"wp-image-324\"\/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Parti t\u00f4t de Mont-Dore je roule bien , d&rsquo;autant que l\u00e0 \u00e7a descend. Je passe La Bourboule, qui touche le Mont-Dore et je quitte l&rsquo;Auvergne pour la Corr\u00e8ze et les paysages changent vraiment. Plus (+) de for\u00eats, des vallons, des pentes plus douces. Une premi\u00e8re pause dans une pharmacie o\u00f9 j&rsquo;ach\u00e8te du sirop pour calmer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"jetpack_featured_media_url":"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/IMG_20230619_135941-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":5,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions\/680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/media\/314"}],"wp:attachment":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}