{"id":119,"date":"2023-03-12T12:15:00","date_gmt":"2023-03-12T11:15:00","guid":{"rendered":"http:\/\/649fe6ec3da72d99ecf98254"},"modified":"2025-05-17T13:51:35","modified_gmt":"2025-05-17T11:51:35","slug":"preparation-saint-avertin-buxerolles","status":"publish","type":"post","link":"https:\/\/www.fserret.ouioweb.site\/?p=119","title":{"rendered":"Pr\u00e9paration – Saint-Avertin->Buxerolles"},"content":{"rendered":"\n

Apr\u00e8s une tr\u00e8s bonne soir\u00e9e et une nuit reposante pass\u00e9es chez Arnaud et St\u00e9phanie, je repars \u00e0 9h00 pour le retour. Si la veille j’ai eu 6 heures de pluie, je vais, peut \u00eatre, \u00eatre \u00e9pargn\u00e9 aujourd’hui.<\/p>\n\n\n\n

La sortie de Tours est un peu laborieuse, mais je suis strictement mon GPS. Et je reconnais un peu la route de la veille. \u00c7a roule bien, mais je comprends mieux l’expression REMONTER un fleuve.<\/p>\n\n\n\n

J’arrive chez Laurent pour d\u00e9jeuner, re\u00e7u comme un prince j’y reste plus que pr\u00e9vu et dois redoubler d’effort pour arriver avant la nuit. Ch\u00e2tellerault est vraiment tr\u00e8s agr\u00e9able \u00e0 traverser, la pr\u00e9sence de la Vienne y joue s\u00fbrement.<\/p>\n\n\n\n

Bref, j’arrive \u00e0 la maison ext\u00e9nu\u00e9, rinc\u00e9, mais content d’avoir boucl\u00e9 ces 250 km.<\/p>\n\n\n\n

Cela m’a permis de valider plusieurs \u00e9l\u00e9ments : mes sacoches et mon GPS Garmin sont bien \u00e9tanches et je tiens plus de 6 heures sur le v\u00e9lo sans trop de douleurs…<\/p>\n\n\n\n

Distance<\/strong><\/td>Dur\u00e9e<\/strong><\/td>Vitesse moyenne<\/strong><\/td>D\u00e9nivel\u00e9<\/strong><\/td>Calories<\/strong><\/td><\/tr>
126 km<\/td>07h00<\/td>18 km\/h<\/td>694 m<\/td>3355 Kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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Apr\u00e8s une tr\u00e8s bonne soir\u00e9e et une nuit reposante pass\u00e9es chez Arnaud et St\u00e9phanie, je repars \u00e0 9h00 pour le retour. Si la veille j’ai eu 6 heures de pluie, je vais, peut \u00eatre, \u00eatre \u00e9pargn\u00e9 aujourd’hui. La sortie de Tours est un peu laborieuse, mais je suis strictement mon GPS. Et je reconnais un […]<\/p>\n","protected":false},"author":1,"featured_media":221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"jetpack_featured_media_url":"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2023\/tours\/1678728893188-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119"}],"version-history":[{"count":8,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/119\/revisions\/682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/media\/221"}],"wp:attachment":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}