{"id":624,"date":"2025-06-16T18:02:56","date_gmt":"2025-06-16T16:02:56","guid":{"rendered":"https:\/\/www.fserret.ouioweb.site\/?p=624"},"modified":"2025-06-18T15:55:28","modified_gmt":"2025-06-18T13:55:28","slug":"de-carcassone-a-toulouse","status":"publish","type":"post","link":"https:\/\/www.fserret.ouioweb.site\/?p=624","title":{"rendered":"\u00c9tape 1: de Carcassone \u00e0 Ayguesvives."},"content":{"rendered":"\n<p>Apr\u00e8s un trajet en train de la veille, redout\u00e9 et finalement assez tranquille, j&rsquo;arrive a Carcassone et rencontre un membre du club de cyclo local. Je repars avec un maillot du club, en souvenir de cette rencontre.<\/p>\n\n\n\n<p>je quitte mon h\u00f4tel apr\u00e8s un petit d\u00e9jeuner gargantuesque et je pars enfin sur le canal du midi, non sans faire un d\u00e9tour par D\u00e9cathlon pour acheter une nouvelle canne a p\u00eache (s\u00e9choir \u00e0 linge) que j&rsquo;ai perdu en allant \u00e0 la gare de Poitiers \ud83d\ude25.<\/p>\n\n\n\n<p>D\u00e9part officiel donc \u00e0 10h <\/p>\n\n\n\n<p>Jusqu&rsquo;\u00e0 Castelnaudary (o\u00f9 je n&rsquo;ai pas mang\u00e9 de cassoulet \ud83d\ude09) c&rsquo;est du vrai gravel : des chemins creux, parfois m\u00eame techniques. Je fais gaffe avec mon chargement que je ma\u00eetrise \u00e0 peine. De tr\u00e8s nombreuses \u00e9cluses ponctuent le trajet, c&rsquo;est tellement agr\u00e9able de rouler au bord de l&rsquo;eau, c&rsquo;est apaisant.<\/p>\n\n\n\n<p>N\u00e9anmoins, je retrouve le bitume avec plaisir car je vais pouvoir augmenter ma moyenne.<\/p>\n\n\n\n<p>Je m&rsquo;arr\u00eate comme pr\u00e9vu \u00e0 Ayguesvives, aux portes de Toulouse. Le village est excentr\u00e9 et la c\u00f4te pour l&rsquo;atteindre arrive au plus mauvais moment, car je commence \u00e0 fatiguer. Arriv\u00e9e vers 15h.<\/p>\n\n\n\n<p>86 kms, 18km\/h de moyenne, 4h50 avec les pauses, c&rsquo;est un bon d\u00e9but&#8230;<\/p>\n\n\n\n<p>La tente est mont\u00e9e, je vais faire mon plat de p\u00e2tes avec une bo\u00eete de thon. Je me l\u00e8verai t\u00f4t pour la travers\u00e9e de Toulouse.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"686\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-1024x769.jpg\" alt=\"\" class=\"wp-image-686\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-1024x769.jpg 1024w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-300x225.jpg 300w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-150x113.jpg 150w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-768x576.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442-1536x1153.jpg 1536w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img-20250615-wa00064428816917878944442.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"689\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-769x1024.jpg\" alt=\"\" class=\"wp-image-689\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-769x1024.jpg 769w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-225x300.jpg 225w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-113x150.jpg 113w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-768x1023.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-1153x1536.jpg 1153w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146-1538x2048.jpg 1538w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1057591735545064433884146.jpg 1736w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"688\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-769x1024.jpg\" alt=\"\" class=\"wp-image-688\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-769x1024.jpg 769w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-225x300.jpg 225w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-113x150.jpg 113w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-768x1023.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-1153x1536.jpg 1153w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866-1538x2048.jpg 1538w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1058187337115430518974866.jpg 1736w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"687\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-1024x769.jpg\" alt=\"\" class=\"wp-image-687\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-1024x769.jpg 1024w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-300x225.jpg 300w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-150x113.jpg 150w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-768x577.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151-1536x1154.jpg 1536w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1248531778342302823650151.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"691\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-769x1024.jpg\" alt=\"\" class=\"wp-image-691\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-769x1024.jpg 769w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-225x300.jpg 225w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-113x150.jpg 113w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-768x1023.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-1153x1536.jpg 1153w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079-1538x2048.jpg 1538w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1000477852777949929487079.jpg 1736w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"692\" src=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-769x1024.jpg\" alt=\"\" class=\"wp-image-692\" srcset=\"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-769x1024.jpg 769w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-225x300.jpg 225w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-113x150.jpg 113w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-768x1023.jpg 768w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-1153x1536.jpg 1153w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846-1538x2048.jpg 1538w, https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/img_20250616_1755141395480586479949846.jpg 1736w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><a href=\"https:\/\/www.komoot.fr\/tour\/2329959251?ref=avs&amp;share_token=a67sqid7BoxqHYBOt2091MhgDVkJybCCeojoha5wXyeS0JVMnZ\">https:\/\/www.komoot.fr\/tour\/2329959251?ref=avs&amp;share_token=a67sqid7BoxqHYBOt2091MhgDVkJybCCeojoha5wXyeS0JVMnZ<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s un trajet en train de la veille, redout\u00e9 et finalement assez tranquille, j&rsquo;arrive a Carcassone et rencontre un membre du club de cyclo local. Je repars avec un maillot du club, en souvenir de cette rencontre. je quitte mon h\u00f4tel apr\u00e8s un petit d\u00e9jeuner gargantuesque et je pars enfin sur le canal du midi, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[10],"class_list":["post-624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","tag-etape-1-de-carcassone-a-toulouse"],"jetpack_featured_media_url":"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/IMG_20250616_105759-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=624"}],"version-history":[{"count":6,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":723,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/624\/revisions\/723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/media\/710"}],"wp:attachment":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}