{"id":797,"date":"2025-06-22T16:28:23","date_gmt":"2025-06-22T14:28:23","guid":{"rendered":"https:\/\/www.fserret.ouioweb.site\/?p=797"},"modified":"2025-06-22T18:06:04","modified_gmt":"2025-06-22T16:06:04","slug":"etape-7-de-royan-a-rochefort","status":"publish","type":"post","link":"https:\/\/www.fserret.ouioweb.site\/?p=797","title":{"rendered":"\u00c9tape 7: de Royan \u00e0 Rochefort"},"content":{"rendered":"\n

J’aurais aim\u00e9 aller jusqu’\u00e0 La Rochelle, mais je n’en ai pas eu la force… Bon 105 kms quand m\u00eame, la plus longue de la randonn\u00e9e, pour le moment…<\/p>\n\n\n\n

\u00c9tape essentiellement plate, et en bord de mer. M\u00e9t\u00e9o parfaite, du soleil mais pas trop chaud.<\/p>\n\n\n\n

D\u00e9marrage compliqu\u00e9 \u00e0 07h45, comme pour chaque d\u00e9part d’une ville: il faut retrouver le parcours, et parfois c’est difficile.<\/p>\n\n\n\n

Pas mal de v\u00e9los sur les voies cyclables et notamment les clubs de v\u00e9los. Normal, c’est dimanche !<\/p>\n\n\n\n

Le reste s’est plut\u00f4t bien encha\u00een\u00e9 m\u00eame si le rev\u00eatement n’est pas terrible sur cette portion. Un moyenne de 18,5, c’est bof.<\/p>\n\n\n\n

Rochefort a l’air sympa comme ville, il faudrait y revenir plus tard…<\/p>\n\n\n\n

J’attends ma plat\u00e9e de p\u00e2tes \u00e0 la bolognaise avec impatience, dernier repas du soir avant la maison. Il me reste encore 126 kms. Un lit douillet devait me motiver.<\/p>\n\n\n\n

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Mon itin\u00e9raire ici :<\/p>\n\n\n\n

https:\/\/www.komoot.fr\/tour\/2348284435?ref=avs&share_token=a2Mjg1nSMota0n4vcPMudQUpim4cF1SeDvEpwk5398W14JcC06<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

J’aurais aim\u00e9 aller jusqu’\u00e0 La Rochelle, mais je n’en ai pas eu la force… Bon 105 kms quand m\u00eame, la plus longue de la randonn\u00e9e, pour le moment… \u00c9tape essentiellement plate, et en bord de mer. M\u00e9t\u00e9o parfaite, du soleil mais pas trop chaud. D\u00e9marrage compliqu\u00e9 \u00e0 07h45, comme pour chaque d\u00e9part d’une ville: il […]<\/p>\n","protected":false},"author":1,"featured_media":796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"jetpack_featured_media_url":"https:\/\/www.fserret.ouioweb.site\/wp-content\/uploads\/2025\/06\/IMG_20250622_081437-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=797"}],"version-history":[{"count":2,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions\/800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fserret.ouioweb.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}